Workshops/Groups/Professional Presentations

Michelle offers workshops, groups, and professional presentations in the community, and onsite at your location. A list of possible topics includes (but is not limited to):

• Stress

• Relaxation

• Mindfulness

• Anxiety

• Letting Go of Perfect

• Depression

• Balancing My Life

• Self-esteem

• Managing Shame and Vulnerability

• Assertiveness

• Narcissism

• Self-care

• Other topics upon request