Workshops/Groups/Professional Presentations

Michelle offers workshops, groups, and professional presentations in the community, and onsite at your location. A list of possible topics includes (but is not limited to):

  • Stress

  • Relaxation

  • Mindfulness

  • Anxiety

  • Letting Go of Perfect

  • Depression

  • Balancing My Life

  • Self-esteem

  • Managing Shame and Vulnerability

  • Assertiveness

  • Narcissism

  • Self-care

  • Other topics upon request

Photo Courtesy of Sean Sennett, Perspective Photography