Services Provided

As a Registered Social Worker and Psychotherapist, I believe that therapy is about empowering others to promote positive change and growth in their lives.

I am very excited to provide the following services:

Individual & Relationship Counselling

While some people who seek counseling have ongoing emotional difficulties, most are dealing with normal life events and are simply in need of a neutral, trained listener – someone who doesn’t judge and who can help them see new possibilities. 

Workshops, Groups &
Professional Presentations

Michelle offers workshops, groups, and professional presentations in the community, and onsite at your location. A list of possible topics includes (but is not limited to): Stress Relaxation Mindfulness Anxiety Letting Go of Perfect Depr…

Retreats

 

It is important to take time for oneself for self-care and relaxation. Retreats are offered to assist people to take time for themselves for rejuvenation and relaxation, as well as to learn important skills for mental health. Past topics have incl…

Blog

Make A Choice To Do Something That You Enjoy Every Day

I was talking to a few colleagues yesterday about the importance of doing what we are passionate about. I am one of the rare people in the world who loves her job. I also love writing, yoga, painting, and spending time with my family. I make a conscious decision each...

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