Individual & Relationship Counselling
While some people who seek counseling have ongoing emotional difficulties, most are dealing with normal life events and are simply in need of a neutral, trained listener – someone who doesn’t judge and who can help them see new possibilities.
Individual counseling is a team effort between you and your counsellor. The goal is to provide an open, supportive, and confidential environment for you to address the issues that are concerning you, such as:
- Stress (general)
- Low self-esteem
- Relationship Problems
- Other life stressors
Photo Courtesy of Sean Sennett, Perspective Photography