Services Provided
As a Clinical Social Worker, I believe that therapy is about empowering others to promote positive change and growth in their lives. I am very excited to provide the following services.
Individual & Relationship Counselling
While some people who seek counseling have ongoing emotional difficulties, most are dealing with normal life events and are simply in need of a neutral, trained listener - someone who doesn't judge and who can help them see new possibilities.
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Workshops/Groups/Professional Presentations
Michelle offers workshops, groups, and professional presentations in the community, and onsite at your location. A list of possible topics includes (but is not limited to):
Stress
Relaxation
Mindfulness
Anxiety
Letting Go of Perfect
Depr...
Retreats
It is important to take time for oneself for self-care and relaxation. Retreats are offered to assist people to take time for themselves for rejuvenation and relaxation, as well as to learn important skills for mental health. Past topics have incl...